10am - KC3 (ages 6-12)
11am - C3 (ages 13 and above)
12pm - Tai Chi (all ages and ability)
6pm - C3/KC3
KC3 stands for Kids Christ Centered Combat and is a Tae Kwon Do class for children ages 6 and up.
C3 is a combination of Tae Kwon Do and Combat Hapkido for those ages 13 and up.
Tai Chi is for all ages and is great for those with limited mobility. It can help increase balance, flexibility, and range of motion. It can be practiced standing or sitting down. Tai Chi moves at a slower pace, but each movement has a self-defense application.
Come try Tai Chi and discover the great benefits for yourself!
We are a proud disability-friendly organization and a new member of the Adaptive Martial Arts Association.
Christ Centered Combat
Saturday Evening Worship @ 5pm
Christ Centered Combat is a faith-based fitness and self-defense program for children and adults. C3 is a certified charter of the International Combat Hapkido Federation and Pastor Sam is a certified instructor with over 15 years of martial arts experience. He holds black belts in both Tae Kwon Do and Combat Hapkido.